Robert Shelley
I have a passion for Fitness and Training others to achieve the most out of their life. I have been involved with Fitness my entire life from Junior High, High school, and College Athletics.
After College I obtained my Personal Training Certification and have maintained it over the last 20 years. I began training Athletes and non athletes alike shortly after getting certified. I have worked in several Gyms and Studios In the Buffalo and surrounding areas helping people achieve their Fitness goals over the years as well as owning my own studio in North Carolina.
I also never stopped pushing myself to the limits as well, as I competed in Bodybuilding, Powerlifting, and Martial Arts. The satisfaction I receive from seeing someone change their bodies, lifestyle and feel better overall is what drives me to continue training others. I specialize in Weight training, Bodyweight training and Cardio Fitness for all age groups and Fitness levels.