My name is Roxanne Linton the owner of Primal ReBound Virtual studio.  I am extending an incredible offer to jump start you into Whole Healthy Living with a 30 Day Healthy Habits Challenge – Free!  Well almost free… All you need to do is  purchase one month subscription that will give you access to all my fitness videos.  Wait…. you can try them for 7 days for free.  Already on a subscription plan?  You will be automatically enrolled in the challenge.

Primal ReBound virtual studio is an incredible way to meet your fitness goals as well as connect to others – together let’s build a virtual family!  Be sure to join our private face book group.  Click Here!  Also,  you have the ability to work with me, a Wellness professional.

The Workouts

There are two seasons of various workouts. The workouts are typically 30 minutes. Please read the science behind the Primal Rebound workouts click here. The  Workouts include the Primal Workouts on and off the trampoline, Strength training, Abdominal work as well as a Cycle class – Primal Style.  Already I am working on Season 3 focusing on greater neuroplasticity, power and agility – enhancing your body mind – even more!

About me

Whole Health Educator National Institute of Whole Health
I am a nationally accredited Whole Health Educator/Whole Health Coach.  What does this mean?  I teach people The ʺbig picture of healthʺ ® ‐ presented through the 5 aspects (physical, emotional, nutritional, environmental and spiritual) which influence an individual’s state of health or disease. I accomplish this with a unique perspective that blends and integrates health research and evidence-based information with natural health and holistic concepts of healing.

These  areas of explanation provide a foundation of information for you, on the physical, mental,
chemical, environmental and spiritual aspects of how the human body functions and how these functions
affect their health. As a Whole Health Coach, you are invited into the process of your own healing and self care.

Whole Health Education  Model
“The Whole Health Education Program® is the product of a 35-year process that has redefined holistic education. Maslow’s five-stage hierarchy, Sir Isaac Newton’s Third law, Mother Theresa’s example of love-centered service, Buddha’s wisdom that everything is everything, and the Golden Rule meld into a perspective that encourages an appreciation for patients as whole and unique human beings.

This Whole Health Education Program combines one-to-one peer counseling with respectful listening, unconditional presence, the big picture of health and current evidence-based medical and alternative health information. Our objective in creating this model was to invite people into the process of their own healing and self-care.”

Group Fitness Instructor Ace Fitness
Being a Accredited Group Fitness Instructor Certification  tells clients  the instructor has received the necessary training in cueing, participation engagement, anatomy, movement, heart rate monitoring and many other skills. The certification legitimizes an instructor’s skill set. It shows dedication to the fitness industry and knowledge of all the skills necessary to pass the  required accredited exam.

Sports Performance Specialist – Ace Fitness
Led by UNLV Nutrition Sciences Associate Professor and ACSM and Academy of Nutrition Dietic Fellow Laura J. Kruskall, PhD, RD, international functioning training expert and former strength and conditioning coach for the NHL Peter Twist and ACE Exercise Physiology Content Manager and ACE Certified Personal Trainer and Health Coach Jacque Crockford, MS, the program covers a wide range of sports performance topics including nutrition, strength and conditioning, programming, assessments and more.

The Primal Rebound workouts are science-based approach to athletic training that includes, functional program applications that encompass  power, agility and neuroplasticity exercise progressions.  Every Season will offer increased training to build and enhance your body and your mind! 

Free Offer with the Purchase of 1 Month Primal ReBound

 

The 30 Day Healthy Habits Challenge:

Begins Oct 18th!

For this Challenge, the first 7 days I will give you a strategy every day that builds on the other.  Then for weeks remaining you incorporate those habits every day! The 30 Day is a wonderful way to Reboot your system and begin Healthy Habits.  This is what you can expect from the 30 Day:

  • The 7 critical strategies that are the KEY to finally achieving your health and fitness goals… (Don’t worry, they’re not anything complicated or time consuming. I’ll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
  • How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle… without adding more time-consuming tasks or unnecessary stress to your life.
  • Tons of FUN, guidance, and support from a me, certified Whole Health educator, coach and mentor and each other
  • Easy-to-follow, sustainable advice and practical tips that empower you to live a healthier life!
  • All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time… Daily emails for the first 7 days, then transition to weekly emails of encouragement!
  • On line seminars for our private group:  Stress and Disease and Stress Reduction and  Smoothie Making.

Life is too short for just Ordinary.  Go After it with All you Got!

Roxanne Linton WHE, WHC
(716) 225-9030

 

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